The Sarah Bra Instructions
To Put the Bra On: First put your injured (weak) arm into the bra. Next, pull the bra over your head, then put your uninjured arm through the bra. An alternate method can be to put your injured arm in first then your uninjured arm in while pulling the bra past your elbows and then over your head.
To Remove: Withdraw your uninjured arm, pull the bra over your head and then remove your injured arm.
For a Neck Injury
To Put the Bra On: Put the bra over your head first and then put your arms through the arm holes.
To Remove: Take your arms out then pull the bra over your head.
For Limited Reach
To Put the Bra On: Put the bra over your head (try sitting and leaning your head down) then put your arms through the arm holes, pull the bra all the way down in front, this will cause the back of the bra to come down in place. Or, refer to directions.
To Remove: Pull the bra over your head, withdraw your uninjured arm and then remove your injured arm.
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